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" I wanted to take a moment to say thank you to my friend and coach Louie Griffith of Griffith Fit. The images shown are roughly a year apart and the results speak for themselves. In this time span, I went from weighing 215 pounds and struggling to run for more than 30 seconds straight to reaching 185 pounds and being in the best shape of my life. Thank you Griffith Fit for guidance and helping me reach my fitness goals."
"Hard work really does pay off and having a kick ass coach . A little over a year ago I had my son . I had gained 35 pounds during my pregnancy . After I fully healed from my C-section I started going to Louie Griffith's fitness classes and following his workout and nutrition plan. Now eight months later I'm 30 pounds down and feeling amazing . So grateful for Louie Griffith at Griffith Fit for putting me back on track to achieving my goals and feeling my best self"
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